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Passwords
Constantly getting hacked? Here’s a quick bit of help.
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Motivated Monday
I experience quite a large mood shift in the colder months when the days get shorter. I noticed it pretty severely last year, and this year I’m making positive changes to help better cope with it.
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Grounding
Grounding is a method of consciously reconnecting to the planet. If you’ve been feeling unfocused or “floaty”, the suggestions given here can help. A simple way to ground yourself is to stand, sit, or lie down outside (I take my shoes off for this). The goal is to be as close to the earth as […]