Tag: self love

  • Today I asked my body what she needed.

    Today I asked my body what she needed.

    Today I asked my body what she needed,Which is a big dealConsidering my journey ofNot Really Asking That Much I thought she might need more water.Or protein.Or greens.Or yoga.Or supplements.Or movement. But as I stood in the showerReflecting on her stretch marks,Her roundness where I would like flatness,Her softness where I would like firmness,All those […]

  • Quick Update

    Things I haven’t drank since July 1: Cow’s Milk Coffee beverages Alcohol Things I haven’t eaten since July 20: Fast food Carbonated beverages Refined sugars / sweeteners Artificial colors / flavors Processed foods Things I haven’t experienced since July 1: Headaches Upset stomach Trouble sleeping Self-loathing Things I have experienced since July 1: Meditation More […]

  • Making Changes

    I’ve made a few #vaguebook posts lately, and I do apologize for that, but suffice it to say I’ve been working through a lot of things over the past year. I’m reminded of something my parents said when I was little: “You are an average of the five people with which you spend the most […]