• Be the person who breaks the cycle.

    If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion. Be the person you needed when you were hurting, not the person who hurt you. Vow to be better than what broke you, to heal instead of becoming bitter so you can act from your heart, not……

  • You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. Jane Goodall

  • We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we’re unable to live fully and……

  • Speak Your Truth

    If you want to know who your tribe is, speak your truth. Then, see who sticks around. Those are the people who get a spot in your blanket fort.

  • Stop Using Phony Science to Justify Transphobia

    Stop Using Phony Science to Justify Transphobia

    Someone wrote this and actually believes this: “there are only two genders, the rest are mental illnesses.” I can’t even… I’m so sorry to anyone who has dealt with this. I just want to take a moment and say that gender is not binary. This is not just my opinion, or anyone’s opinion, really. There……

  • More really great advice

    Action creates motivation, not the other way around. You don’t need to feel good to get going, you need to get going to give yourself a chance at feeling good.