Category: Personal

  • None of us know how long we’ve got, which is why we have to make each day matter. A life well-lived, that’s the most any of us can hope for. Nate Fisher, “Six Feet Under”

  • Salmon Quinoa Bowl

    Ingredients: 1 c quinoa 6 baby red potatoes, diced 3 stocks celery, diced 1 med. white onion, diced 12 oz. wild caught salmon olive oil Himalayan pink salt black pepper garlic powder Old Bay seasoning Directions: Follow cooking instructions for quinoa… Typically add 2 cups of water and 1 cup of quinoa to pan. Bring […]

  • Overkill

    I can’t get to sleepI think about the implicationOf diving in too deepAnd possibly the complications Especially at nightI worry over situationsI know will be alrightPerhaps it’s just imagination Day after day it reappearsNight after night my heartbeat shows the fearGhosts appear and fade away Alone between the sheetsOnly brings exasperationIt’s time to walk the […]

  • Incoming Rainstorm

    I love this tree in my backyard. Note: this is excellent to listen to with headphones.

  • J.R.R. Tolkien, “The Fellowship of the Ring”

    “I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” J.R.R. Tolkien, “The Fellowship […]

  • Whatever you believe, believe it with your whole heart. If it comes from a place of peace, love, and caring for others, then you can never be wrong; it is your own personal truth.